Kripalu Yoga & Sound

Yikes! I haven't been here in a while. No matter, life gets busy. I'm here now and getting ready to do a Kripalu Yoga class to Tibetan bowls with an extended meditation at the end. I have only spoken to the yoga instructor but we both feel totally comfortable with just doing it. Playing for yoga classes is the most natural thing.. just following the movements as they happen with the sound of the bowls.. changing up the pace, the volume, the textures of sound. For the students, the sound of the singing bowls and gong goes into their consciousness and their limbs making the poses even more meaningful and effortless. It is as though the sound carries them through the movement.. At least, that has been the reports. So if you happen to be in Cardiff by the Sea, CA on November 15 at 5:30 pm, come to EZIA at the Sanctuary, 230 Birmingham Drive. This is our gift to the community so there is no charge, but you do need to register at 760-845-1400