Monday, July 23, 2012

It is summer and there are so many good, healthy and beautiful things surrounding us. It is such a good time to choose what brings vitality,what brings peace and joy. Our bodies are our temples. We can nourish them with delicious healthy treats, colors, music and of course relationships that bring joy.  IN the words of one of my favorite poets, David Whyte.. "Anything and anyone that does not bring you alive is too small for you."  My CD Being Well: the Journey can help you to define better choices, eliminate old negative beliefs and come back into your divine nature.  If you like Tibetan singing bowls and guided meditations, then give it a try.

Friday, July 20, 2012

This beautiful dragonfly is a symbol of transformation. What does it take to transform areas of our lives? When we surround ourselves with sacred art and sacred sound, these tools help us to expand our consciousness because they emit frequencies that we align with.  You can choose to wear gemstones that will help you in a specific area of your life.. or colors. When you combine these elements with sacred sound the effect is amplified. If you are reading this, you already know that the sound of Tibetan singing bowls used in meditation and in combination with sacred stones, art and color will change things in and around you.  Can I have a witness?

Tuesday, July 17, 2012

Look at what is above his head. It looks like a bowl, doesn't it. We have so many choices as to where to place our minds. None are wrong, really. But each has an outcome. We can train ourselves to choose the thoughts that produce the most effective outcome: Peace, Well being.  When you meditate with Tibetan singing bowls, your brainwaves will join with the frequency of the healing sound of the bowls.. These bowls have been created with healing frequencies that lift body, mind and spirit to its fullest potential.  Why not choose that?

Sunday, July 15, 2012

There are many tools and gifts in the universe to help us open our hearts. The Tibetan singing bowls are one of them. These sacred instruments deepen our meditation, and help us to release our ego boundaries so we can be bigger than our perceived selves and open our hearts more and more.

Saturday, July 14, 2012

Did you know that light/color is sound waves made visible... Colors are a  higher frequency of sound and this is why often during Tibetan bowl sound healing and meditation concerts people see colors that are associated with specific sounds.

Saturday, July 7, 2012

Chakra Pendants for Spiritual Wellbeing

Chakra Gemstones on Himalayan Quartz
Chakra Gemstones on Silver with Gold Wings
Crystal magnifies what is there so be careful what your intention is when you wear it. Stones send out a frequency that helps support its characteristics within us. When you wear chakra jewelry you are nourishing the highest qualities of your spirit and magnifying that with the crystal. Check out more spiritual jewelry on my store at

Friday, July 6, 2012

Sound Energy Healing

We listen and work with Tibetan singing bowls to shift our perception from our seduction into past or future 'stories' and 'fear' to present moment.  Even the simple act of just listening with focused attention to the singing bowls brings us into a kind of sound healing meditation that is about "right now". When we are in present moment and not in the clutches of one story or the other, we can see things in a clear manner and respond rather than react.  To learn more about the sacred sound family of instruments visit

Thursday, July 5, 2012

 Sound Energy Healing with Tibetan bowls is a way to get back in touch with the memory of wholeness. That spark of joy that allows us to experience the world in a positive manner. Singing bowls.s are incredibly effective in reorienting our perspective when we use them on a regular basis because we learn through repetition. Learn more about the bowls and how to use them for healing and personal transformation at