A few nights ago I went to hear Sogyal Ripoche speak. He is a well known Tibetan Buddhist teacher who wrote the Tibetan Book of Living and Dieing. The lecture was about controlling the mind and was fascinating and simple at the same time. That seems to be true of many Buddhist teachings..He said that to transform the mind we had to understand its true nature.. Well- what the heck is that?? It is a mind free from grasping, endless thoughts, emotions and stories; those things that create Samsara where we are lost in the projections of the mind.
The true nature of the mind, he said, is Nirvana- the mind turned inward; a state of non-distraction. The absence of "I" within actions taken.
In thinking about this I realized that this is exactly the state of mind I speak of to my Tibetan bowl sound healing students when I describe "Presencing". Presencing is the ability to be with a client with no agenda, with full attention towards them. Most of us can relate to the notion of "holding the space", for something. The true nature of the mind then must be like holding the space for oneself. Just being present to what is without attachment, projection, or stories. This state of non distraction can also be described as meditation-- active or passive. Either way it is a good place to be.
Tuesday, November 30, 2010
Tuesday, November 23, 2010
Diane Mandle on Blog Talk Radio
Please join Diane Mandle on a Blog Talk Radio interview with Dr Karen Vizer. Diane discusses sound healing with tibetan bowls, it's healing properties, value in meditation and deep relaxation and more. Tune in to:
http://www.blogtalkradio.com/dr_karen_vizer/2010/11/23/the-dr-karen-show-with-diane-mandle-certified-tibetan-bowl-teacher-and-healerbowl
http://www.blogtalkradio.com/dr_karen_vizer/2010/11/23/the-dr-karen-show-with-diane-mandle-certified-tibetan-bowl-teacher-and-healerbowl
Labels:
guided meditation,
healing,
relaxation,
sound healing,
tibetan bowls
Monday, November 8, 2010
Consciousness Transformation
Sound healing with Tibetan bowls is a powerful way to transform ones own and the collective consciousness of the planet. Every time we meditate on our own or participate in a group meditation, we also change the energetic imprint we are creating. I recently came across this great website that offers another means of making a difference on the planet. Please look at the website and sign up to participate on 11/11 at: http://www.newrealitytransmission.com/
Tuesday, November 2, 2010
Playing For Change | The Journey
Playing For Change | The Journey
Here is one of my favorite groups. Talk about Sound Healing. Sound has always been the ambassador of Peace.. It defies class, economic status, race, religion.... it calls to the best part of us all and opens hearts. Listen, donate, meditate and pass on the good vibes to all your friends.
Here is one of my favorite groups. Talk about Sound Healing. Sound has always been the ambassador of Peace.. It defies class, economic status, race, religion.... it calls to the best part of us all and opens hearts. Listen, donate, meditate and pass on the good vibes to all your friends.
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