It is summer and there are so many good, healthy and beautiful things surrounding us. It is such a good time to choose what brings vitality,what brings peace and joy. Our bodies are our temples. We can nourish them with delicious healthy treats, colors, music and of course relationships that bring joy. IN the words of one of my favorite poets, David Whyte.. "Anything and anyone that does not bring you alive is too small for you." My CD Being Well: the Journey can help you to define better choices, eliminate old negative beliefs and come back into your divine nature. If you like Tibetan singing bowls and guided meditations, then give it a try.