Tuesday, November 10, 2009
I have been taking tap classes.. Yep- something fun to do that taxes the brain and the feet. It's great to be creating dynamic rhythmic patterns and I now find that the sound of the patterns stay in my mind for a long time. One thing that is great about learning new things is the opportunity to examine our thoughts -to make sure they are encouraging and positive even when faced with challenges and insecurity. We humans learn by repetition- steps, words, thoughts, actions. Over time the work done with sound energy healing with the Tibetan bowls has greatly transformed my own thoughts and actions and because of it learning new things is a source of great fun rather than frustration. Sound healing brings us back to our essence again and again and that helps have a positive perspective for whatever we do.